Chronic idiopathic constipation is more common than most people think, and the role of food sensitivities is often overlooked. This article explores the surprising ways our diet and hidden food triggers can impact bowel habits. You'll find real-life insights, practical tips, and essential facts about managing gut symptoms. Understand why the usual remedies don't always work—and what you can finally do about it. Expect a fresh take on a topic that affects millions, but still feels like a mystery to many.
